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Other therapists use this page to highlight their education, experience, and any other information they think is relevant to you.
I’ll get to that down below, but first I want to explain how I can best help you.
I can best help you because I GET you!
How, you wonder? No, its not because I have some crazy telepathic super power, it’s because I used to be a lot like you. I may not have walked your exact path but I get your pain because I have been there!
I know what it’s like to have my heart broken, date the same type of losers over and over and wonder if I’m going to be single for the rest of my life. I know what its like feel unlovable and not good enough.
I know what it’s like to have anxiety and negative thoughts raging through my head like a never-ending hamster wheel. I also know what it’s like to experience a traumatic event, which I know I’ll never be quite the same after.

I get you because I have been there!  But I also know what it’s like to heal and come out the other side. I know what it’s like to learn self-love and as a result have a happy and healthy relationship. I understand what it’s like to take control of my anxiety and not have my anxiety/thoughts control me. Finally, I know that you can heal from trauma and live a life with a sense of peace and purpose.
Keeping it Real

I know you want to talk to a therapist that GETS IT instead of someone telling you that you need to meditate every day for 30 minutes. I can help you heal! I try to be the kind of therapist that I would want to see. I keep it real!
I’ve found that the clients who are the most successful in counselling with me have a few things in common. The ones who experience the best results come ready to figure out what’s been keeping them stuck. They take initiative, follow through, and work hard to get to the root of what’s going on. 
They are committed to their own growth and ready to give up old habits that are no longer serving them.
If you think we would be a good fit, you can contact me at 250-212-7763  or email me at  to book your session now.


I have 9 years of experience as a trauma therapist and have worked  with individuals with severe trauma, mental health disorders, and addictions, I have witnessed dramatic positive changes when a person recognizes their patterns and self-limiting beliefs at a core level and begins the journey to self-acceptance.


I have a Master’s Degree in Counselling and I am registered with the Canadian Counselling and Psychotherapy Association (CCC). I also hold a Bachelor of Arts  in Psychology and Bachelor of Education.
 I am a Certified EMDR Therapist through EMDRIA. I am currently a member in good standing with EMDRIA (EMDR International Association).



How I Can Help


Core Level



About Tricia
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