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HOLISTIC COUNSELLING
Core Level
Healing
Therapy
For the Healing of Trauma, Toxic Relationship Patterns, and Anxiety
Located in Kelowna, BC
HOLISTIC APPROACH
COUNSELLING THAT REACHES A CORE LEVEL
Let me help you heal so you can step into your authentic life.
You are lovable.
You are good enough.
You are worthy.
You are safe.
You are a good person.
You deserve love and happiness.
I can help you realize these truths at a core level.
You can feel better. You can love yourself. You can love your life.
You can heal!
CORE LEVEL HEALING THERAPY
COUNSELLING SERVICES
RELATIONSHIP COUNSELLING
Whether your last relationship fell apart, your current relationship isn't working or you are single looking for a soulmate, LOVE is an inside job!
Are you ready to find real love? But you find yourself repeating the same unhealthy relationship patterns over and over again? Are you often a victim of "bad luck" when it comes to relationships.
Are you dealing with a broken heart from a break up, divorce, or betrayal and having a hard time moving on from your past relationship?
I can help you find real lasting love by helping you identify your unhealthy patterns, let go of emotional pain to move forward, and teach you tools to recognize and avoid toxic relationships.
ANXIETY & STRESS COUNSELLING
When you feel overwhelmed by your emotions....Lately you feel like you are drowning.
From the moment you wake up, anxiety seems to be running the show. You haven't even gotten out of bed and your brain is already in overdrive.
You've had this problem for as long as you can remember. You're so stuck in your mind that you're missing out on living the life you want.
When treating anxiety, I not only help treat the symptoms of your anxiety but I also help you identify the core root of where your anxiety stems from.
TRAUMA THERAPY
When you have gone through a trauma, it can seem impossible to imagine that life can get better, that you can feel better. Whether you are haunted by memories of the past, or fearful about the future, you can recover from your past and envision a positive life ahead.
EMDR Therapy is a powerful tool for to heal past trauma. By getting to the root cause of your trauma and negative beliefs, and replacing them with beliefs that support joy, relaxation and growth, I can help you lay the foundation for a life free of past trauma and build a path to happiness and dynamic life purpose.
IFS Therapy-Internal Family Systems (IFS) is a therapy that views the mind as made up of distinct parts, each with its own roles and emotions. It promotes self-awareness and healing by helping individuals understand and harmonize these internal dynamics for emotional well-being.
MY STORY
I have been working as a Psychotherapist for 12 years, having earned a Master's degree in Counselling and I am an emdria EMDR Certified Therapist. I utilize a holistic approach to counselling to help people identify and achieve their personal goals by coping with issues like relationships, anxiety, and trauma that are causing them distress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.
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